JAB BOXING CLUB - SW1, LONDON
Join 2,500 people a week who are transforming their lives.
21-DAY FOUNDATION PROGRAM
Limited places remain
This is not a challenge. It’s a guided introduction to training at JAB, designed to help you ease in, build confidence, and establish consistency from day one.
Over 21 days, you’ll experience structured training and coaching support, all within a clear framework that makes getting started feel simple and intentional.
Over 21 days, you’ll experience structured training and coaching support, all within a clear framework that makes getting started feel simple and intentional.
FOUNDING BUILDING
CONSULTATION
UNLIMITED BOXING
SESSIONS
UNLIMITED TRAIN
SESSIONS
FOUNDING BUILDING
CONSULTATION
UNLIMITED BOXING
SESSIONS
UNLIMITED TRAIN
SESSIONS
FOUNDING BUILDING CONSULTATION
What we'll cover:
Fuelling
Lifestyle guidance
Accountability
Individual training program
UNLIMITED TRAIN SESSIONS
50 minutes of functional strength
Increase lean muscle mass
Improve athletic ability
Build strength
UNLIMITED BOXING SESSIONS
12 rounds in 60 minutes
All levels
Learn the basics of boxing
Improve your skill
High intensity work rates to improve Vo2 Max
UNLIMITED TRAIN SESSIONS
50 minutes of functional strength
Increase lean muscle mass
Improve athletic ability
Build strength
WHAT PEOPLE ARE SAYING
WHAT PEOPLE ARE SAYING
"My London experience would not be anything compared to what it has been if it wasn't for JAB" - Mikey
JAB BOXING CLUB - SW1, LONDON
WHERE TO FIND US
Unit 5, Colonnade Walk, 151 Buckingham Palace Road, SW1W 9SZ
JAB BOXING CLUB - SW1, LONDON
WHERE TO FIND US
Unit 5, Colonnade Walk, 151 Buckingham Palace Road, SW1W 9SZ
FAQ
IS THE FOUNDATION PROGRAM SUITABLE FOR BEGINNERS?
Absolutely! It's adapted to suit all fitness levels. We can modify exercises for those who need them, and you can always ask your trainer for help if you find anything challenging.
DO I BRING MY OWN GLOVES?
Feel free to bring your own boxing gloves if you have them, or you can pick up a pair when you arrive!
DO YOU HAVE SHOWER AND CHANGING FACILITIES?
Yes. You'll have access to the shower, toilet and changing facilities.
IS THERE ANYTHING ELSE I NEED TO BRING?
You will have to bring your own hand wraps or buy them here when you arrive. In boxing training, wraps protect the hands and wrists, reduce injury risk, and help keep gloves clean by absorbing sweat. Towels will be provided to you on site.
MEET OUR MEMBERS
We know what you're thinking...
I'm too old... I'm not fit enough.. I need to get fit first... I'm scared I'll look silly...
